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April 19, 2018

I had the pleasure of being interviewed by Nnenna Ijomah last week of The Shorthorn, UTA's student newspaper.  Below is an excerpt from her article about procrastination and anxiety.  Read more here how anxiety in students can lead to under planning, as well as ov...

April 3, 2018

Once people understand they have an anxiety disorder, the most difficult thing to accept is that, essentially, their thoughts are lying to them.   As a society, we are often taught to "trust our gut" and "do what we feel," and while that's a wonderful sentiment in a no...

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