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February 25, 2019

Most of my clients have spent a small fortune on self help books before turning to professional help.  I'm not against self help at all.  There are a lot of amazing resources out there, but there's a lot of bad stuff too that can actually set back your progress and mak...

January 16, 2019

Recently, a friend said to me, “I don’t make New Year’s resolutions.  They’re just an excuse to judge myself.”  I really liked this insight because I see the negative effects of resolutions in my clients all the time.

It reminded me of a client I had a few years ag...

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January 16, 2019

August 18, 2018

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