Anxiety is associated with above average creativity and intelligence. The same anxious brain that creates fear and worry also can build powerful careers and thrive in loving relationships, if it has the right tools. One in four Americans have anxiety or an anxiety disorder, yet few have techniques to deal with it effectively. Heather Ellett is an anxiety therapist in Dallas specializing in anxiety and panic attacks, and offers effective, research-based modalities in anxiety treatment. After one session, you will have a plan in place and tools for feeling better.
Panic Disorder Panic Attacks
General Anxiety
Depression
Due to Anxiety
Social Anxiety
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Research shows that Cognitive Behavior Therapy (CBT) and Mindfulness Therapy can relieve anxiety naturally in as little as 8-12 weeks. Anxiety Therapy in Dallas can help:
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