

Anxious Parents, Teach Your Children Well
Many of my clients are parents with children at home, and one of the first things that they'll tell me about their anxiety problem is "I've got to get fixed or my kids will be messed up too." Ouch. There are so many things wrong with that statement but it's one that I (and all parents!) can relate to on a very primal level. We want our kids to be happier, stronger, calmer, and more successful than us. But let's unpack that statement for a moment. First, the statement assume