Most of my clients have spent a small fortune on self help books before turning to professional help. I'm not against self help at all. There are a lot of amazing resources out there, but there's a lot of bad stuff too that can actually set back your progress and make anxiety worse. Here are three excellent books that I regularly recommend to clients to supplement therapy for anxiety: 1.) The Worry Trick by David Carbonell Dr. Carbonell is a psychologist out of Chicago wh